Programmes in the form of a easy to manage booklet are designed to prepare you to deliver Social Emotional Development Courses to pre and middle adolescents to learn, develop and put into practice social and emotional competencies and every day coaching practices, which will develop their understanding and ways to effectively deal with life into late adolescents and beyond.

• The programmes enhance both the intra and interpersonal processes as well as the capacity to identify and understand:
• their own feelings,
• accurately read and understand emotional states of others,
• manage emotions and their expression constructively,
• regulate behaviour,
• develop empathy for others, and
• form and maintain relationships.